When did Veganism start in China?
The first recorded instance of Veganism comes from China during the Zhou Dynasty (1046-256 BCE). At this time, a philosopher named Mozi advocated for ahimsa or non-violence, towards all beings. As part of his belief system, Mozi practiced Veganism and encouraged others to do the same. While Mozi's teachings did not gain widespread popularity then, they did lay the foundation for later Chinese philosophers to develop their theories about Veganism.
One of these philosophers was Mencius, who lived during the Warring States period (476-221 BCE). Mencius believed that humans had an innate sense of compassion and that this sense should be extended to animals. As such, he advocated for a plant-based diet to show compassion for all beings. While Mencius' views on Veganism were not widely accepted during his lifetime, they significantly impacted Chinese culture and cuisine.
History of Vegetarianism in Korea:
The first recorded instance of vegetarianism in Korea comes from the Goryeo dynasty (918-1392 CE). During this time, a Buddhist monk named Choi Chi Won wrote a book called "Treatise on Preventing Cruelty to Animals." In his book, Choi argued that humans should show compassion towards animals by not eating them. Choi's book was influential in spreading the idea of vegetarianism throughout Korea.
During the Joseon dynasty (1392-1910 CE), vegetarianism became more widespread due to the influence of Confucianism. According to Confucian beliefs, humans are supposed to show compassion and respect for all beings, including animals. As such, many people began adopting vegetarian diets as a way to show respect for animals. This trend continued into modern times; according to a recent survey, about 4% of Koreans identify as vegetarians.
Veganism in Vietnam:
The first recorded instance of Veganism in Vietnam comes from the Tran dynasty (1225-1400 CE). During this time, there was a Buddhist monk named Thich Nhat Hanh who wrote a book called "Livre des Pensées" ("Book of Thoughts"). In his book, Thich argued that humans should show compassion towards animals by not eating them. Thich's book was influential in spreading the idea of Veganism throughout Vietnam. In Vietnamese, the word for Veganism is "chay," which comes from the Chinese word "zhai."
Veganism also gained popularity during the Nguyen dynasty (1802-1945 CE) due to the influence of Confucianism. According to Confucian beliefs, humans are supposed to show compassion and respect for all beings, including animals. As such, many people began adopting vegan diets as a way to show respect for animals. This trend continued into modern times; according to a recent survey, about 3% of Vietnamese identify as vegans.
What are some popular Vegan and Vegetarian Dishes in Asia?
Now that we've looked at the history of Veganism and vegetarianism in Asia, let's take a closer look at some of the delicious dishes that come from these countries.
- Pho (Vietnam): Pho is a famous Vietnamese soup typically made with rice noodles, vegetables, and herbs. It can also be made with vegan proteins such as tofu or tempeh.
- Bibimbap (Korea): Bibimbap is a popular Korean dish that is made with rice, vegetables, and often a vegan protein such as tofu or tempeh.
- Mapo Tofu (China): Mapo tofu is a popular Chinese dish that is made with tofu, vegetables, and a spicy sauce.
- Vegetable Curry (Thailand): Vegetable curry is a popular Thai dish made with vegetables, coconut milk, and various spices. It can also be made with vegan proteins such as tofu or tempeh.
A long history of Veganism and vegetarianism in Asia has led to the development of some delicious plant-based dishes. From China to Vietnam and everything in between, Asian countries have a lot to offer regarding vegan and vegetarian cuisine. So next time you're feeling like something different for dinner, why not give one of these delicious dishes a try?
What Does TorontoPHO offer?
If you're looking for Asian-style Pho soup in Kleinburg, Vaughan, Toronto, Woodbridge, or Hamilton, visit TorontoPho.com.
We are a growing Vietnamese restaurant committed to serving authentically prepared Asian Vietnamese foods done right and healthy. Our PHO is a proud creation, alongside so many of our other menu items.
