Which Vietnamese Foods Are Safe for a Dairy-Free Diet

Vietnamese food is famous for being fresh, flavorful, and full of variety. If you're following a dairy-free diet due to allergies, lactose intolerance, or personal choice, you might wonder if it's safe to enjoy Vietnamese cuisine. The good news is that traditional Vietnamese cooking uses very little dairy, making it a great choice for people avoiding milk-based products.

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How to Make Chicken (Phở Gà)?

Phở Gà (pronounced “fuh gah”) is Vietnam’s version of chicken noodle soup—and it’s just as comforting as it sounds. Unlike the more commonly known beef phở (phở bò), this variation features a lighter broth made from chicken bones and fragrant aromatics like ginger, onions, and spices. It’s a popular dish for breakfast in Vietnam but delicious at any time of day.

In this guide, we’ll walk you through everything you need to know to make a satisfying bowl of phở gà at home. No fancy equipment or professional skills needed—just good ingredients, some patience, and a love for tasty food.

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Mango Salad with Shrimp (Gỏi Xoài Tôm)

Vietnamese cuisine is known for its fresh ingredients, vibrant flavors, and beautiful balance between sweet, salty, sour, and spicy. One dish that perfectly captures all of these qualities is Gỏi Xoài Tôm, or Mango Salad with Shrimp. It’s a colorful and refreshing salad that combines the tangy taste of green mangoes with juicy shrimp, crunchy vegetables, and a bold Vietnamese-style dressing.

In this article, we’ll walk you through everything you need to know about making this dish at home — from understanding the ingredients to learning how to prepare it step-by-step. Whether you’re a beginner or just looking to try something new, this guide has got you covered.

 

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Authentic Thai Iced Coffee Recipe You Can Make in Your Kitchen

Thai iced coffee, known in Thailand as “Oliang” or simply Thai iced coffee, is a deliciously sweet, strong, and creamy beverage that has captured the hearts of coffee lovers worldwide. Its bold flavors and rich aroma come from a unique blend of dark coffee, sugar, and sweetened condensed milk, often served over crushed ice for a refreshing experience.

If you've fallen in love with Thai iced coffee at restaurants or during your travels and want to enjoy it from the comfort of your home, this guide is for you. In this article, we’ll walk you through everything you need to know—from ingredients and brewing methods to customization tips and cultural insights.

 

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Can I Order a Plant-Based or Meat-Free Phở at TorontoPho?

Phở is a Vietnamese national treasure—a hot, aromatic noodle soup that's beloved around the world. Traditionally made with beef or chicken broth, this dish is known for its deep umami flavor, soft rice noodles, and vibrant toppings like bean sprouts, herbs, and lime. But if you’re vegetarian or vegan, you might wonder: Can I enjoy phở without meat or animal products—especially at a place like TorontoPho?

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Are Vietnamese Spring Rolls Safe for a Gluten-Free Diet?

Vietnamese cuisine is known for its fresh ingredients, bold flavors, and healthy dishes. One of the most beloved items is the Vietnamese spring roll, a light and delicious snack or appetizer made with rice paper and fresh fillings. However, for those following a gluten-free diet, an important question arises: Are Vietnamese Spring rolls safe to eat?

In this article, we will explore the components of traditional Vietnamese spring rolls, identify possible sources of gluten, and provide tips on how to enjoy them while staying gluten-free.

 

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